Discover the real reasons you're tired, inflamed, and burned out—
and the exact steps to reclaim your energy, mood, and metabolism in your 40s and beyond.
Crack the Energy Code EBOOK
Hormones & Stress Reset for Women 40+
- The missing link between your gut, stress & hormones
- Why trying to fix hormones first is a common mistake (and what to do instead)
- The 5-step framework to reset energy, mood, and metabolism
- Why traditional advice fails women in perimenopause—and what actually works
Holly Doll: Hormone Nutritionist for Women 40+
Holly Doll is a Calgary-based hormone nutritionist, known for helping high-performing women 40+ reclaim their energy, mood, metabolism, and emotional resilience—naturally.
As a recognized leader in hormone health and host of the globally top-ranked podcast, Bombshell CEO, Holly empowers women 40+ to transform their energy, confidence, and business success.
With nearly a decade of experience in hormonal health, gut health optimization, perimenopause, stress resilience, and somatic-based practices, Holly offers science-backed strategies and practical tools to help women break free from fatigue and burnout.
Her programs blend natural hormone balance, gut health optimization, nervous system regulation, and high-performance mentorship for women navigating midlife and perimenopause.
Based in Calgary, Alberta, Holly works with women across Canada and internationally, helping them regulate their hormones, nourish their gut health, and build a relaxed, resilient body, brain, business, and life.
Work With Holly
If you’re a high-performing woman 40+, you already know what’s at stake when your body can’t keep up with your ambition. The exhaustion, the stubborn weight changes, the mood swings—they’re not just frustrating. They are costing you time, money, relationships, and opportunities.
The truth? Hormonal shifts in your 40s are real. Ignoring them will drain your performance, your leadership, and your ability to show up at your best when it matters most.
In this personalized women’s nutrition consultation, we’ll uncover exactly where your body needs support—through a strategic hormone evaluation, practical nutrition shifts, and simple nervous system tools that fit your real life. You'll walk away with a customized plan built specifically for high performers who aren’t willing to lose momentum to burnout or imbalance.
You’ve worked too hard to lose ground now. The first step toward your next level starts with a personalized consultation. Book your consultation today and invest in the one thing your success depends on most: you.
©2025 Holly Doll