Next Level Hormones

Hello Beautiful!

Perimenopause is coming whether you are ready or not...

I want to have the conversation that your Doctor is likely not having with you.

One day it seems to sneak up on you...you are cruising along and you notice your cycles are changing, your clothes fit differently, you can’t handle the stress like you used to and you’re exhausted ALL. THE. TIME.

Let’s not even mention the poor sleep and non existent sex drive….

It’s like you woke up in someone else’s body...

Perimenopause can be a complicated period of time for many women.

This is your second puberty and can last up to 10 - 12 years.

It’s not talked about much in the conventional realm. You are either having babies or you are in menopause and the time between is just conveniently glossed over...leaving women feeling alone, frustrated and suffering in silence with their symptoms...

Conventional methods offer Band-Aid solutions like the Pill, IUDS and Antidepressants. Those don't address the root cause of hormone changes and can have other unpleasant side effects. Let's not take those off the table, but rather explore other options first or alongside to give you the best outcome.

Women just like you message me daily:

“All my labs come back “normal” and I am told that my symptoms are just part of getting older. I am so frustrated!”

“My sleep has been horrible with all the night sweats and I am really struggling with my periods. The symptoms are so extreme I feel like I lose 2 weeks each month to PMS and my heavy periods. I have also gained a lot of weight and feel like my body has just been through so much.”

“I am tired of being tired and having no energy or sex drive. Tired of being told it’s normal because I am a busy mom! I feel like that is just an excuse my Doctor uses.”

“I can’t lose weight, I am too tired to exercise. I have brain fog and heavy periods. Help!”

“I have been tracking my cycle and it’s been 62 days since my last period. I am not pregnant. What is going on with my body?!”

“I’m basically the opposite of what I was a few months ago. Hot flashes, depression, lack of energy and no sex drive - my hormones are so out of whack!”

“I can’t deal with stress like I used too, I am so tired during the day and my libido is not the same.”

Here's the deal:

If you are 35 or older you could already be transitioning into perimenopause and the messages from your body can be confusing.

Let’s get some clarity around what your body is telling you and the direction you need in order to take back control of your body.

This is why I created Next Level Hormones - A Five Week Transformational Program for Women over the age of 35.

Next Level Hormones

Body, Brain & Bedroom

Specifically designed for women over the age of 35

Navigate your body and relieve the symptoms of perimenopause so you can regain your energy, improve your sleep, level out your mood and feel GOOD in your body!

This Transformational Five Week Experience is for you if:

You are 35 or older

You want to understand your symptoms: periods, moods, sleep, sex drive and weight gain

You want to feel empowered to take control of what is happening in your body

You want to have the knowledge to navigate and relieve symptoms such as heavy periods, irregular periods, low energy, headaches, disrupted sleep, night sweats, hot flashes, low sex drive and unstable mood

You want to be an advocate for your own health and know the exact questions & tests to request when you are speaking to your Doctor

What's included:

5 Transformative Modules that help you understand & revolutionize your perimenopause experience!

Week #1 Next Level Hormones (AKA what the heck is happening to me)

Perimenopause 101

The Four Phases of Perimenopause and the sequence of events that take place during each phase plus how to know what phase you are in and how to support your body

Week #2 Next Level Body (The right fuel & fitness for changing hormones)

Insulin resistance and what that means for you

Foods to boost energy & reduce inflammation

The right type of movement

Must have supplements

Week #3 Next Level Brain (The stress, brain fog and emotional rollercoaster)

The stress response and how to support your adrenal glands

The nervous system and why it's so important to address in perimenopause

How to handle your changing emotions

Week #4 Next Level Bedroom (Find your sexy and sleep like a champ)

Get Your Sexy Back - How to beat the bedroom blues

Sweet dreams - how to get the good quality sleep you have been longing for

Week #5 Next Level Lifestyle (Routines & lowering your toxic load)

Morning & evening routines to support changing hormones

Hormone disrupting chemicals and how to avoid them

BONUSES:

Next Level Hormones Recipe Guide with meals & snacks to support changing hormones

Next Level Expert Guest Speaker Interviews with Osteopath & Therapist Lucy Paget & Naturopathic Doctor Stephanie Yaremko

Why Now?

Hormones impact your weight, your sleep, your energy, your mood and sex drive. Perimenopause is going to happen whether you are ready or not.

Too many women are frustrated, feeling alone and suffering in silence because they don't have the right information, tools or support.

Set yourself up mentally, physically and emotionally for a smooth transition through perimenopause and beyond. Take back your power, reconnect to your body and thrive instead of survive.

Why You?

You are woman who deserves to take back control of your body. You are a woman who deserves to have more energy for yourself, your family relationships and your marriage. You are a woman who deserves to reclaim her power and be the Next Level Woman that she is!

Why Holly?

I am right there along with you. I have worked with Women helping them with their health & hormones for the last 4 years. My mission is to close the gaps that are left in the conventional system and help women reclaim their power and advocate for themselves. When I was 39 I started noticing some of the hormone changes myself and found that very few resources were available. Perimenopause is an important phase of our lives and we need to be able to confidently move through it with support and knowledge.

The Investment: Join now for ONLY $297 USD OR 2 payments of $155 USD!