Hi ;) I'm Holly

My STORY: How I got my body off the perimenoopause rollercoaster, lost the belly fat, found my energy, and improved my mental health.

Hi! My name is Holly and I'm a Certified Nutritionist of 9 years, 8 of those in full time private practice.

If you are taking the time to read this, it’s probably because you stumbled across my story, resonated with my symptoms, and want to know exactly how I got off this freakin rollercoaster!

My journey began just over 4 years ago! My body felt like it had changed over night. I was holding stress, inflammation, exhaustion, and anxiety like it was my JOB.

I was doing all the "right" things, and I wasn't getting better 😭 I had belly fat, extreme exhaustion, and crazy ass mood swings. Who was this person?

Not to mention my periods were heavy, painful and my sex drive was NON existent.

I felt like a fraud because no amount of healthy eating or exercise helped me.

Not only that, I had spent almost TEN THOUSAND DOLLARS in 2022 trying everything I could - I had 2 ziplock freezer bags full of supplements (I was swallowing pills and taking tinctures all day long) and was seeing multiple practitioners.

I was taking bioidentical progesterone as well as doing IV nutrient therapy.

No one could seem to find the missing piece. I was getting worse. Can you relate?

What I didn't realize at the time was that I WAS in perimenopause, my hormones were going crazy, and my gut was a mess from long term stress. This was creating more inflammation in my body & brain, affecting my physical and mental health.

I had:

➨ Weight gain (mostly mid section belly fat that came out of nowhere!)

➨ Inflammation & Puffiness

➨Irritability & Unpredictable Mood Swings (I couldn't stand myself most days and the smallest things made me cry or rage)

➨ Exhaustion (I woke up tired no matter how much I slept and I napped most days just to survive)

➨ Hair loss (I'd always had thinner hair but I was losing handfuls at a time)

➨ Excessive bleeding & clotting with periods

➨ ZERO sex drive

I started to feel hopeless and like I'd never find answers.

If my own knowledge & experienec, plus all the other practitioners I had been working with didn't know what was wrong with me, what was really left to try or do?

My Doctor told me I could take birth control, get an IUD or try antidepressants. NONE of those sounded like great options for me.

That's when a friend reached out to me and asked if I'd heard about happy juice. I had not, and I think I even rolled my eyes at the name of it! Then Iearned more about the company and that they focused on mental wellness through the gut - brain axis. Their natural supplements helped with things like gut health, mental health, hormone balance, reducing cortisol, increasing energy, and promoting stress resilience.

These were all the things I had been trying to find answers to in my journey. I knew there was a root cause behind so many of my issues. I overlooked the damange to my gut and how that was throwing everything else off and amplifying all my perimenopause symptoms.

The gut… the brain…. and the hormones, all 3 areas that change during perimenopause. I had found my missing piece!!

The products were super clean, contained no toxins, no chemicals, no artificial flavors or sweeteners, were gluten free, and the highest quality with third party testing.

As I continued to do my research, I began putting the science together as to why I felt the way I felt. I already knew a lot about the stress hormone cortisol that helps the body in dangerous situations. However, our bodies don't know if there is a bear chasing us, there is a ping on our phone or we are re-living a traumatic experience.

We aren't supposed to be living in a state of chronic stress. Throw in the hormone changes of perimenopause and we are even more susceptible to stress and less resilient to handle it.

When we have too much stress it triggers the nervous system putting us in flight or fight so that we can escape the threat. But most times we aren't in real danger.

High cortisol is the big domino creating hormone imbalances in other areas. This effects blood sugar, sleep, mood, energy, and turns on the fat storing hormones.

It's the reason you feel the way you do. Your body is telling you to take care of yourself.

The body speaks in the language of syptoms and when you don't listen to the whisper, you get the smack to the face.

You need to calm your nervous system down and put it into rest and digest mode. This helps lower your cortisol levels and brings balance back to your body.

When this happens, your symptoms will start to disappear.

And that is what this supplement protocol is all about. I finally discovered what was going on inside my body. I started taking these amazing supplemens that changed everything and got me off the freakin periemnopause rollercoaster.

By incorporating these into my daily life, along with eating well and moving my body, within a few weeks I finally started to feel a shift in my mood and energy. I started with the happy juice & the ignite ($10 off link in my bio)

I finally realized how much we underestimate the damage that stress does to our gut, our hormones, our nervous system and our mental health.

6 months in and I was feeling amazing - my hair stylist even commented on how much regrowth I had. My periods were so much better, I was releasing the stressfat and I was even in "the mood" for sex. 2 + years later, I have never looked back.

This protocol by far has given me the biggest ROI than on anything else I have tried.

All of this has fueled my fire to want to share this with as many people as I could. So I partnered with the company as an affiliate and now I help people get their lives back by sharing these supplements. I started sharing on social media because I knew that there would be people struggling with the VERY SAME thing and feeling overwhelmed by their doctor not knowing how to help them. I love that this happy juice protocol is simple , clean, effective, and yummy!

🚨Disclaimer: These products are not intended to diagnose, treat, cure or prevent any disease. Amare products have not been evaluated by the Food and Drug Administration